Rock Climbing

Ok so here's my long and coming post that I have been dreading. Looks like I totally fell off the band wagon on this whole p90x program. Instead I picked it up a notch in rock climbing, so much so that I think I may have hung on too long on a pinching grip. Left shoulder is making me grimace when I move it up or down. I wanted to start again this morning, but the pain was sharp. I'll see how it pans out tonight. I also started swimming a little more at the Viceroys. My endurance and stamina are picking up slowly and I'm able to swim two laps consecutively without collapsing. The only constant so far is my loseit.com app on my iphone. I have not missed a day in inputing my information. Looked through the last couple weeks and found that even my diet is starting to slack. So as of this evening, back on the wagon and back onto hardcore.

That's all for now folks.